Curing My Tyramine Intolerance: The First 31 Days
March 5, 2023
Can you cure tyramine intolerance by slowly reintroducing it to your gut? The Rogue Scientist decided to find out… by experimenting on herself.
Christie Hartman PhD
Making Your New Year’s Health Goals Stick
January 5, 2023
Even if you aren’t a New Year’s resolution person, it can be beneficial to consider your health goals at the start of the year.
Is Hormone Replacement Therapy Safe?
November 7, 2022
HRT has seen its share of controversy, and its safety is still debated among women and health providers. To understand why, let’s begin with the Women’s Health Initiative Study.
Dr. Will Bulsiewicz on the Microbiome, Part II: How to Cure Food Sensitivities
September 16, 2022
Dr. Will Bulsiewicz knows his way around the gut microbiome. Here’s what he has to say about food sensitivities, including histamine intolerance.
Dr. Will Bulsiewicz on the Microbiome, Part I: Top 8 Takeaways
August 18, 2022
You can’t talk about health without talking about the microbiome. The Rogue Scientist offers the Top 8 takeaways from gut expert Dr. Will Bulsiewicz.
Finding Happiness Over 50: 7 Tips from Chip Conley
July 27, 2022
Chip Conley is a “Modern Elder” and expert on happiness over 50. Here are the Top 7 takeaways from his interview with Rich Roll.
Tyramine Intolerance and The Gut III: Neurotransmitters
July 11, 2022
When trying to understand food sensitivities, particularly tyramine and histamine sensitivity, it’s important to understand neurotransmitters. Why? Because they cause your symptoms, and it turns our gut microbiota produce them.
Is MSG Bad For You?
July 7, 2022
What is MSG? Is it bad for you? Can you be allergic to it? Check out the Rogue Scientist’s MSG series and see what the science has to say.
Finding Happiness, Meaning, and Purpose After 50
July 3, 2022
A common narrative is life after 50 is a slow slide toward death. But what if that’s crap? What if you can be even happier after 50?
Tyramine Intolerance and The Gut, Part II: Probiotics
June 8, 2022
When you have gut issues, including food sensitivities, the first thing people tell you is “take probiotics.” But what are probiotics? And do they actually help?
