Resources

Suffering from migraines, palpitations, or blood pressure spikes after eating?

React badly to cheese, cured meats, wine, or fermented foods?

Told you need to avoid “tyramine foods” but have no clue where to start?

You need this book!

This book will:

Explain what tyramine is, why it can make some people miserable, and why no one’s heard of it
Help you discover if you’re tyramine intolerant
Explain which foods are safe to eat, which aren’t, and why
Offer tips to cope with a tyramine flare

For Health Providers

Detailed, Color-Coded Food List