
Diet and Heart Health: American Heart Association’s Dietary Guidelines Go Plant-Based
The American Heart Association has always promoted healthy eating to prevent cardiovascular disease. However, their 2021 dietary guidelines may surprise you.
The American Heart Association has always promoted healthy eating to prevent cardiovascular disease. However, their 2021 dietary guidelines may surprise you.
Many natural health gurus claim that vegetable oils are bad for you, despite mainstream medicine having promoted their benefits for decades. So the Rogue Scientist decided to investigate.