Dr. Will Bulsiewicz knows his way around the gut microbiome. Here’s what he has to say about food sensitivities, including histamine intolerance.
When trying to understand food sensitivities, particularly tyramine and histamine sensitivity, it’s important to understand neurotransmitters. Why? Because they cause your symptoms, and it turns our gut microbiota produce them.
When you have gut issues, including food sensitivities, the first thing people tell you is “take probiotics.” But what are probiotics? And do they actually help?
Tyramine intolerance and histamine intolerance have a lot in common and can look similar. So what’s the difference?
